Transform your life from the inside out.
Regain Control Hypnotherapy can help evoke change within you. Learn moreGet in touchWhat can we help you with?
What is solution focused hypnotherapy?
Frequently Asked Questions
Transform your life from the inside out…
At Regain Control Hypnotherapy we help you understand why, at times, it is difficult to evoke change within ourselves, and then help you transform your life from the inside out.
We are able to offer bespoke online sessions to the comfort of your own home or you can visit our welcoming practice in Newport, South Wales.
You are more than welcome to contact us with any questions that you might have, and we will be happy to help.
Our guided relaxation sessions, will allow your conscious mind to relax
…while your subconscious mind becomes more open and receptive to new ideas.
Regain Control wish to set the record straight and promote the reality of hypnotherapy. It is actually a safe and effective process that allows us to deal with our own mental challenges, building on the strengths that all of us have inside and allowing you to take control back of your destiny.
People try hard to improve their lives in many ways, such as exercising, eating healthily, drinking, having fun, socialising, shopping, renovating or hobbies and all help make our lives enjoyable.
Yet how often do we look inside? Because it’s our thoughts, feelings, beliefs and behaviours that affect everything we do. It can be difficult to make changes within ourselves, however when we do, our potential is unlocked and our lives become more meaningful and purposeful.
As the forefather of solution focused hypnotherapy said, “a goal without a date is just a dream.”
Let us help you achieve your goals, regain control over the parts of your life that are controlling you and get the real you back.
Adam
Frequently Asked Questions
Before you start hypnotherapy, you may have questions about what to expect, how it works, the process or something else.
Have a look at our FAQ to see the most common questions we’re asked about.
Meet Adam
My name is Adam Slade and I am proud to introduce you to my business.
We are here to help and work with you to get that control back and help you enjoy a more positive future.
What our clients think…
General Anxiety Client:
Right from the first session, I found Adam to be very personable and he was able to put me at ease. He explained everything (from how the sessions would work to the inner workings of the brain) very clearly and uses good examples to illustrate why our brains work the way they do. The sessions have all been well structured and have been of great benefit in helping me learn how to move forward and be less anxious. I would recommend Adam to anyone who wanted to use hypnotherapy to help them.